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Fitness Woman Stretching

ABOUT US

About

My name is Alexa Young

Briefly introduce yourself and share something interesting with website visitors. Double click to edit the text.

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IMG_4184.jpg

About

My name is Alexa Young

Briefly introduce yourself and share something interesting with website visitors. Double click to edit the text.

  • Facebook
  • Twitter
  • LinkedIn
  • Instagram
IMG_4184.jpg

Our MISSION

At Team Movement Training Facility, our mission is to empower individuals to achieve their
health and wellness goals by providing a supportive, inclusive, and motivating environment.
We strive to deliver high-quality fitness programs, personalized training, and a community
that inspires strength, balance, and confidence—helping every member live a healthier,
happier life.”

vision statement

Team Movement Training Facility’s vision is to redefine fitness by restoring the body’s
natural ability to move with strength, balance, and confidence. We believe that mastering
the seven fundamental movement patterns—squat, hinge, lunge, push, pull, rotate, and
gait—is the foundation for lifelong health and vitality. Through education, innovative
programming, and a supportive community, we aim to empower individuals to move better,
prevent injury, and unlock their full potential—both inside and outside the studio.

Meet Our Experts

TMT Logo.png

Keith davis

Founder & CEO

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Jada Moore

Certified Body Expert

Jada is dedicated to helping you unlock your full potential. With credentials as a certified Stretch Tech, a former Division 1 track athlete, and a Bachelor’s degree in Kinesiology with an emphasis in pre-physical therapy, Jada brings expert knowledge and real-world experience to every session. 

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