group Training
Join Team Movement in our group classes!
Kettlebell Power & Conditioning Class
This class blends functional movements, strength training, and cardio intervals to sculpt lean muscle, boost metabolism, and improve core stability. Whether you're a beginner or seasoned lifter, you'll learn proper technique, build explosive power, and challenge your body in new ways.
HIIT: High-Intensity
Interval Training
Designed to maximize calorie burn and build strength, this workout alternates between short bursts of intense exercise and brief recovery periods. Whether you're looking to lose fat, tone up, or boost endurance, HIIT delivers serious results in less time.
Strength & Sculpt:
Weight Training Class
Designed for all fitness levels, this class focuses on proper lifting techniques, progressive overload, and balanced muscle development. Whether you're new to resistance training or looking to level up your routine, you'll gain the tools and support to reach your goals.
VO₂ Max Class
VO₂ Max (Volume of Oxygen Maximum) training focuses on pushing your body to its aerobic limits. This class is structured to increase the amount of oxygen your body can use during intense exercise, which directly enhances endurance, stamina, and overall cardiovascular health.
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45 min
25 US dollars
The monthly services are set to auto-renew. Your card will be charged automatically at the end of each billing period unless you cancel before the renewal date. No action is required to continue your service. For booking, cancellation, and no-show policies, please visit our Terms and Conditions.
Group Training: 4 Sessions
85
Every month
Train smarter together with our dynamic Group Training Sessions.
Valid until canceled
45 minutes
5:1 Class Ratio
4 sessions per month
Group Training: 8 sessions
175
Every month
These sessions combine the energy of a team environment with the personalized attention of a certified trainer.
Valid until canceled
45 minutes
5:1 Class Ratio
8 sessions per month
Group Training: 12 sessions
270
Every month
You’ll enjoy structured workouts that build strength, improve endurance, and boost motivation — all while fostering accountability and camaraderie.
Valid until canceled
45 minutes
5:1 Class Ratio
12 sessions per month
Monthly group plans
Find one that works for you