Personal Training
1:1 Ratio
Service Description
Elevate your fitness journey with a customized personal training session designed specifically for your goals. Whether you’re aiming to build strength, improve endurance, lose weight, or feel healthier, our certified trainer will guide you through a tailored workout plan. Each session includes expert coaching on proper form, motivation to push past limits, and strategies to maximize results safely and effectively. Benefits: -Personalized workout plan based on your goals -Hands-on guidance for proper technique and injury prevention -Motivation and accountability to stay consistent -Progress tracking and adjustments to keep you improving
Cancellation Policy
Effective Date: 2/19/2026 1. Purpose This policy ensures fairness and operational efficiency when clients cancel or miss scheduled services (e.g., personal training sessions, classes). 2. Cancellation Notice Minimum Notice: Clients must cancel at least 24 hours before the scheduled service. How to Cancel: -Via phone: 314-749-7500 -Via email: teammovementppp@gmail.com -Through the gym’s app or booking system. 3. Late Cancellation Cancellations made less than 24 hours before the appointment will incur a late cancellation fee equal to [50% or 100%] of the session cost. 4. No-Show Policy If a client fails to attend without prior notice, the session will be charged in full and cannot be rescheduled. Repeated no-shows (e.g., 3 times in 90 days) may result in suspension of booking privileges. 5. Exceptions Medical emergencies or unforeseen circumstances may be considered for fee waivers upon documentation. Weather-related closures or gym-initiated cancellations will not incur fees. 6. Prepaid Packages Missed sessions from prepaid packages are forfeited unless canceled within the required notice period. 7. Refunds No refunds for late cancellations or no-shows, except under approved exceptions.
Contact Details
517 Paul Avenue, Florissant, MO, USA
314-749-7500
teammovementppp@gmail.com